Why Coast Pecans are the Best
Coast Pecan sells pecans that have the highest levels of Omega-3, Anti-oxidants, and Vitamins. Smaller nuts have more nutrition and flavor than larger pecans. So every bite packs more flavor and health when you eat Coast Pecans.
Pecan Nutrition
Pecans are a good source of calcium, magnesium, and potassium, which help lower blood pressure. The fat most found in pecans is a healthy type called monounsaturated fat. Eating foods with monounsaturated fat instead of foods high in saturated fats (like potato chips) can help lower levels of bad LDL cholesterol.
Keto, Whole30 & Paleo Friendly
Native Mississippi Pecan trees have a long heritage of growth in the state. The smaller native pecan has a higher healthy omega 3 and antioxidant content. With more Omega-3 and antioxidant per nut, Coast Pecans are a higher quality and value in every bite. The flavor is sweater and more intense with these efficient snacks. They are great as a snack or can be used in recipes as well.
Disease Prevention
Vitamin A, vitamin E, and zinc, which are all found in pecans, support your immune system so that your body can fight off infections and repair damage. Pecans also provide folate, which can guard against changes to your DNA that might otherwise lead to cancer. Antioxidants can help protect the body from the cell damage that causes Alzheimer’s disease, Parkinson’s disease, and cancers. The USDA has ranked over 100 foods by antioxidant levels, and pecans made the top 20.
Arthritis Relief
Pecans contain high levels of Omega-3 fats, which can help ease the pain of arthritis by reducing inflammation. The magnesium, calcium, fiber, vitamin E, and zinc in Coast Pecans also give the nuts anti-inflammatory properties.
Additional Healthy Facts
Coast Pecans are also grain-free, gluten-free, kosher, low-carb, and highly filled with antioxidants for a great beach side snack or for wherever you need a healthy nutritional and sustained energy boost.